About IBfit PT — Where Confidence Begins After 40

I’m Ian, founder of IBfit PT, and I believe fitness should feel empowering—not intimidating. After years of helping clients over 40 rediscover their strength, I’ve seen firsthand how the right support can transform not just bodies, but lives.
At IBfit PT, I specialize in working with adults who may feel gym-anxious, out of practice, or simply ready for a fresh start. My approach is grounded in empathy, encouragement, and practical strategies that meet you where you are. Whether your goal is to move better, feel stronger, or boost your energy, I’ll guide you step by step with training techniques that fit your lifestyle and respect your pace.
This isn’t about chasing perfection—it’s about building confidence, improving health, and enjoying the process. Your journey is personal, and I’m here to make sure it’s positive, sustainable, and tailored to you.
Let’s make fitness feel good again.