Information
IBfit Pt brings you a free 15-minute full-body workout suitable for all fitness levels! Experience a challenging and effective routine designed to help you achieve weight loss, muscle gain and improved mental health. Get ready to transform your fitness journey with my competitive prices!

Quick, effective, and free!
In just 15 minutes, this full-body workout will push you to your limits, regardless of your current fitness level. Whether you're a beginner or an advanced athlete, our carefully curated routine ensures maximum results in minimal time. Say goodbye to long, tedious workouts and hello to efficiency!

Transform your body & mind
Consistent practice of this 15-minute workout can lead to significant weight loss, noticeable muscle gain, and a remarkable improvement in your mental well-being. Experience increased energy levels, reduced stress, and a stronger, healthier you. IBfit Pt is here to help you achieve holistic wellness.

Why choose our workout?
Unlike other free workouts you might find online, our 15-minute routine is designed to be more challenging and deliver faster results. I focus on effective exercises and proper form to maximise your gains and minimise the risk of injury. IBfit Pt is committed to providing high-quality fitness solutions at competitive prices.
Get Your FREE 15-Minute Full-Body Workout
Ready to kick-start your fitness journey?
Grab my free 15-minute, no-equipment workout and feel stronger today.
Designed by IBFit PT to help you move better, burn calories, and build confidence — anywhere, anytime.