Welcome to IBfit PT — Fitness for Life, After 40
At IBfit PT, I believe it’s never too late to feel strong, confident, and energized. I specialize in helping adults 40 and over build lasting fitness habits in a supportive, judgment-free space. Whether you're just starting out or getting back on track, I offer a variety of training techniques and personalized support to meet you where you are.
Your health and well-being matter — and I’m here to help you move better, feel better, and live better.
Let’s take this journey together toward a healthier, happier you.
Services
Personal Training
Personal Training: Customized workouts, expert guidance, keep track with personal app, and guaranteed results.
couples training
split the cost: train with a partner, variety of health and fitness programs, and suitable for all levels.
Nutritional Guidance
Nutritional Guidance: with habit support, macro guidance , and support for your fitness goals.
“I started training with ian a few months ago and I couldn't be happier with the results. Ian is dedicated, knowledgeable, and truly cares about his clients' success. I highly recommend IBfit Pt to anyone looking to improve their fitness.”
[sylvia marshall]